Corporate Wellness & Speaking Engagements
Enlighten your staff & colleagues: eating healthy is an important pillar of optimal wellness, mental clarity, performance & longevity
Master tricks, tips and tools: maximize eating pleasure while nourishing your body with natural foods, nutrients, fiber & antioxidants
Book a workshop: learn how to boost energy, decrease stress, control weight & optimize well-being
Revamp & upgrade your food pantry: swap out unhealthy snacks for delicious healthy treats
Learn to meditate and be mindful with weekly guided classes
Corporate Nutrition & Wellness Services:
Lectures
Webinars
Workshops
Meditation/Mindfulness
Detoxification Programs
Individual & Group Consultations
Pantry & Snack Room Revamp
Team Health Challenges
Popular Lecture Topics:
How to Achieve Optimal Performance through Nutrition
Boost Brain Health: Holistic Solutions for Memory, Focus & Clarity
Don’t Sweat Stress & Anxiety: Nutrition & Mindfulness Remedies
Seven Day Detox: Cut Cravings, Drop Weight & Reset Metabolism
Demystifying Diets: Vegan, Paleo, Intermittent Fasting & More...Which is Right for You?
Nutrition, Mindfulness & Meditation
The Perils of Sugar: How to Get Off the Sweet Roller Coaster
How to Strengthen the Immune System through Nutrition
Wellness in the “Workplace”: Nutrition & Skills for Burnout
Full lecture topic list available upon request